Is multi-tasking stressing us out?

By |January 20th, 2016|Blog|

It’s inevitable, unless you have an entourage helping you through life, that we feel the need to multi-task.  But is it stressing us out? Research has shown that our brain actually can’t multi-task, but instead constantly shifts focus from one task to another.  This makes your body increase the amount of cortisol, or stress hormone, [...]