A Meditation and Mindfulness School

We take a fresh approach

for the real world

Using practical techniques

and a generous dash of flexibility

We teach meditation and mindfulness with a twist.

Learn meditation and mindfulness skills that you can use anywhere, anytime.

Learn to develop a practice that suits you.

We teach real-life meditation and mindfulness for the real-world.

Weekly meditation and mindfulness classes.

Mindfulness and Meditation workshops.

Tailored programs for your workplace.